A Glutton For Football…

A gluttonous mind screw, football is . . .

Beer and pigskin. Beer and nachos. And beer.


Literally. I pooped all morning. Gas all day.


This is exactly what I wanted to stop doing. It’s why I UNJUNKED MYSELF two weeks ago. But here I am. Dealing with the morning after shame of guzzling what equates to nearly a 12 pack of brewskis – hey, those 20 ounce drafts go down smooth after the first two – and the inevitable midnight french fry tostito snacking marathon that follows. Let’s hear it for refined processed carbs!

Normally this would derail me. It would send me into a pizza laced tailspin rationalized by the “eh, I already screwed up, what’s one more day?” school of thought.  But not this time.

It’s okay if I’m not perfect.

Wait. I think I have to say it again . . . It’s okay if I’m not perfect.

Wow. That’s liberating.

Allowing yourself to be human is AWESOME.

If I don’t eat all the right things or go a bit overboard during a happy hour, it’s okay. What I have consistently drilled into my own mind is the fact that I am not dieting. I am learning a new way of healthy living. Mistakes will happen, realistic bumps in the road will happen, life will happen. And it’s all good.

Football gluttony is a part of that. And I enjoy it. DANG IT!

This is no longer a race to skinny.

It’s a life-long path to health.

Grab a beer for the ride.




Is This Endorphinese? Or . . .

I don’t know if it’s the post exercise endorphins talking, and if it is I’m loving the way they think, but I feel as if a fog has lifted from my mind, my attitude, my overall self.

It’s genuine happiness.

Could it be? Crazy funny goofball ass me? Spewing positivity at even the most curmudgeonous of curmudgeons without a care? Dancing in the grocery store no matter who stares? Fearless in my sarcasm and corny jokes? In real life and not just on my blog for you folks? Yeah baby.

I feel good. Nana nana nana na (James Brown interlude)

Look what a rush of live nutrients, clean eating and activity will do for you. Strip away the crap inside and a shining light breaks through the residue, not to be denied. I literally feel alive. Like my authentic self has been freed. That person I’ve been looking for, for YEARS while simultaneously cramming the very essence of who I am further and further away from my heart and soul with massive amounts of emotional binge eating, beer drinking, and other bad choices that I consciously made. But that is over.

Time to stop hiding. The world needs me.